The Mandala Wellness Academy 200 Hour Yoga Teacher Training is a yoga alliance certified, accessible, and in depth course in yoga. Covering different healing modalities and yoga styles, students in Teacher Training will not only develop their tool belt of yoga practices that aid them in navigating the physical and spiritual journey, but will be able to confidently guide others in the process as well. If you have ever felt that there was some other way of seeing the world, if you are ready to step more consciously and deeply into your own healing work, and if you have a passion for supporting others, then this training is for you.

 
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 IN DEPTH WORKSHOPS

Anatomy, Physiology, & Spiritual Anatomy

Yoga Asana & Philosophy

Styles of Yoga: Vinyasa, Ashtanga, Restorative, Alignment Based, & more

Tools of Transformation: Chanting, Mudra, & Mantra

Meditation & Pranayama

Ayurveda, Western Herbalism, Aromatherapy, & Lifestyle Practices

The Business of Yoga: Creating & Marketing Unique Programs

Teaching Yoga Classes to all levels

Ethics & Yoga + Social Equity

AND MORE!

YOUR INSTRUCTORS

 
 
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KRISTEN PROSEN

Kristen is an herbalist, massage therapist, founder of Mandala Wellness, and lead trainer of The Mandala Wellness Academy Yoga Teacher Training. Her passion is in assisting people unravel patterns of pain in their minds, bodies, and hearts. With yoga, her mission is to increase the understanding of and accessibility of yoga to a wide range of communities.

 
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PAUL WEBB

Paul teaches with a deep compassion for the people with whom he is working. A veteran, former alcoholic, and cancer survivor himself, Paul uses the tools of his training, and all of his personal experiences, as he guides students toward health, acceptance and contentment.

 
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NANCY ALLEN

Nancy is an alignment based yoga teacher with a wealth of experience. She provides clear direction and individual attention to students so they can discover their own capacity for alignment and joy in every pose.

 

STILL ON THE FENCE? 

THIS PROGRAM IS FOR YOU IF

You are ready for a huge shift in your life believe you can create your own reality.

You are ready to take control of your own health, wellbeing, strength, happiness, and love.

You are ready to consciously begin your healing journey with proven tools, techniques, and philosophy that bridges ancient wisdom with modern innovation.

You want to participate in changing the world and know that the work you do on yourself is the work that the world needs. 

You are ready to invest in your well being and give your mind, body, and spirit the attention it deserves. 

You seek a deeper relationship with yourself, your friends, family, community, and the divine that resides in us all, .

What Past Students Are Saying

 
 

 

ARE YOU READY?


Need an alternate way to pay? Interested in work trade, scholarship or financial support? Please do not hesitate to contact us. Price includes classes at James River Yoga and does not include manual, books, and other supplies.

READ OUR FAQ’s PAGE FOR MORE DETAILS