Classic myofascial release + nervous system regulation for the body and mind that needs relief from chronic pain and stress. Kristen combines functional mobility therapy, structural therapy, cranial massage, and Thai massage techniques to unwind fascial patterns that lead to physical + emotional ailments.

Ideal for clients who want to stay fully clothed and are in need of a good stretch. This traditional style of massage utilizes assisted stretches, compression, and mobility work to deeply relax the body, soothe muscle and joint aches, and clear out energetic tension.

Also known as Functional Range Conditioning, mobility therapy is a form joint control training. This work improves range of motion and motor control helping you recover from past injuries and preventing new ones. The goal is to restore activities of daily living. It is best combined with therapeutic massage.