Mandala Wellness

Therapeutic Bodywork & Wellness Education

Massage, yoga, and herbalism to help you get ahead of chronic pain & feel great in your body again.

HI, I'M KRISTEN

I’m here to help you feel good in your body again. I believe that small changes in day to day wellness practices add up to BIG changes in how you feel in your body and what you are able to accomplish in your life. You know that when you feel good in your body, the days are easier, relationships are smoother, work gets lighter, and you feel stronger inside and out.

GET OUT OF PAIN →

WELCOME TO

MANDALA WELLNESS

Mandala Wellness is full spectrum therapeutic practice & wellness academy to assist you in healing your body & supporting others in their healing processes. All services from bodywork to our educational programs are designed around the Mandala Method, a system and structure that recognizes 6 key areas of self care interventions that make the biggest shift in the nervous system, inflammatory pathways, and chronic pain to get you on your upward spiral.

UPCOMING WORKSHOPS & EVENTS

Mandala Monthly

It’s a monthly newsletter that is all about helping you grow with herbal advice, upcoming events, a monthly think piece article by your founder, resources and more.